Dr Judith Orloff's Blog

Overcome Fear, Listen to Intuition

 
Judith Orloff - Saturday, October 18, 2008

Adapted from Dr. Judith Orloff’s NY Times bestseller “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011)

Dear Community

We are living in time of intense fear, stress, and economic insecurity. It is so essential that we make a commitment not to lead a fear driven life and do our best overcome fear with faith, staying in the "Now" instead of catastrophizing, and doing what we can to make positive changes in our personal life and the world--all vital themes I talk about in my upcoming book Emotional Freedom. Part of this requires that we vow to trust our deepest intuition, not just our heads and the fearful thoughts that roll around in our mind which can keep us up in panic in the the middle of the night. Intuition is the still small voice inside that tells us the truth about things, a non-linear knowledge that goes beyond the intellect into the realm of body knowing. Listen to your body to move towards when is positive and energizing and to avoid negative people and obsessive negative thoughts. I hope my video "Listen to Your Body" will be helpful with this!

Trust your intuition and remember to exhale!

Judith

How To Listen to the Body

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Judith Orloff, MD is author of The Empath's Survival Guide: Life Strategies for Sensitive People, upon which her articles are based. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom, The Power of Surrender, Second Sight, Positive Energy, and Guide to Intuitive Healing. Connect with Judith on  Facebook and  Twitter. To learn more about empaths and her free empath support newsletter as well as Dr. Orloff's books and workshop schedule, visit her website.

Comments
Mariana commented on 09-May-2009 10:04 AM
Thanks, I needed that!! :)
Vickie commented on 10-Jul-2017 06:09 PM
My psycologist told me today she believed I was an Empath. So I looked it up & got your articles. Now for the first my like makes sense. Thanks for articles.
Vickie

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